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isolation

Self-care by Deanna Zandt

Self-care

ReflexIVE Thinking I wrote a reflection on ‘self-care’ in November 2019, early into my time being largely confined to bed as I recovered from major cancer surgery. I understood, at that time, that I was likely to face a longer recovery journey than most given my complicating pre-existing conditions. It… Read More »Self-care

Hands painted with red loveheart. Image by Tim Marshall

Cave time

Isolation doesn’t have to be lonely Edited 18 March 2020 to add more resources/tips Edited 18 April 2020 in response to changing isolation conditions and to incorporate more resources/tips As the COVID-19 pandemic, declared by the World Health Organisation (WHO), on 11 March 2020, begins to drive more people into… Read More »Cave time